Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.45 mg8%
- Zinc 1.47 mg13%
- Folate 25 µg6%
- Niacin 3.29 mg21%
- Calcium 108 mg8%
- Thiamin 0.1 mg8%
- Magnesium 67 mg16%
- Potassium 339 mg7%
- Vitamin A 8 µg1%
- Vitamin C 0.6 mg1%
- Vitamin D 0 µg0%
- Vitamin E 4.59 mg31%
- Vitamin K 5.7 µg5%
- Phosphorus 227 mg18%
- Riboflavin 0.21 mg16%
- Vitamin B6 0.11 mg6%
- Vitamin B12 0.46 µg19%
FAQ.
How many calories are in granola bar, soft, milk chocolate coated, peanut butter?
Granola bar, soft, milk chocolate coated, peanut butter contains 536 calories per 100 grams. Roughly 38 of those calories come from protein, 216 from carbohydrates, and 281 from fat.
Is granola bar, soft, milk chocolate coated, peanut butter high in protein?
Granola bar, soft, milk chocolate coated, peanut butter provides 9.6 g of protein per 100 g, about 19% of the Daily Value. That makes it a moderate protein source.
How much fiber is in granola bar, soft, milk chocolate coated, peanut butter?
Granola bar, soft, milk chocolate coated, peanut butter contains 3.8 g of dietary fiber per 100 g, which is 14% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is granola bar, soft, milk chocolate coated, peanut butter in?
Granola bar, soft, milk chocolate coated, peanut butter is classified under Snacks in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Snacks, banana chips
519 cal · P 2.3 g · C 58.4 g · F 33.6 g
Snacks, potato sticks
522 cal · P 6.7 g · C 53.3 g · F 34.4 g
Snacks, pork skins, plain
544 cal · P 61.3 g · C 0 g · F 31.3 g
Snacks, beef sticks, smoked
550 cal · P 21.5 g · C 5.4 g · F 49.6 g
Snacks, popcorn, cheese-flavor
526 cal · P 9.3 g · C 51.6 g · F 33.2 g
Snacks, oriental mix, rice-based
506 cal · P 17.31 g · C 51.62 g · F 25.58 g
Source: USDA FoodData Central, SR Legacy (FDC ID 168095). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 31.2 g40%
- Saturated Fat 17.07 g85%
- Cholesterol 12 mg4%
- Sodium 193 mg8%
- Total Carbohydrate 54.1 g20%
- Dietary Fiber 3.8 g14%
- Protein 9.6 g19%
- Calcium 108 mg8%
- Iron 1.45 mg8%
- Potassium 339 mg7%
*Percent Daily Values are based on a 2,000 calorie diet.
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