Game meat, goat, cooked, roasted

Nutrition facts and calorie information, per 100 g serving.

Calories

143 kcal

Protein

27.1 g

Carbs

0 g

Fat

3.03 g

Macronutrient breakdown

Calorie composition.

80% protein0% carbs20% fat

Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

Iron 3.73 mg21%
Zinc 5.27 mg48%
Folate 5 µg1%
Niacin 3.95 mg25%
Calcium 17 mg1%
Thiamin 0.09 mg8%
Magnesium 0 mg0%
Potassium 405 mg9%
Vitamin A 0 µg0%
Vitamin C 0 mg0%
Vitamin D 0 µg0%
Vitamin E 0.34 mg2%
Vitamin K 1.2 µg1%
Phosphorus 201 mg16%
Riboflavin 0.61 mg47%
Vitamin B6 0 mg0%
Vitamin B12 1.19 µg50%

Common questions

FAQ.

How many calories are in game meat, goat, cooked, roasted?

Game meat, goat, cooked, roasted contains 143 calories per 100 grams. Roughly 108 of those calories come from protein, 0 from carbohydrates, and 27 from fat.

Is game meat, goat, cooked, roasted high in protein?

Game meat, goat, cooked, roasted provides 27.1 g of protein per 100 g, about 54% of the Daily Value. That makes it a high-protein food.

What food group is game meat, goat, cooked, roasted in?

Game meat, goat, cooked, roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.