Game meat, bear, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 6.65 mg37%
- Niacin 3.2 mg20%
- Calcium 3 mg0%
- Thiamin 0.16 mg13%
- Vitamin A 0 µg0%
- Vitamin C 0 mg0%
- Phosphorus 151 mg12%
- Riboflavin 0.68 mg52%
FAQ.
How many calories are in game meat, bear, raw?
Game meat, bear, raw contains 161 calories per 100 grams. Roughly 80 of those calories come from protein, 0 from carbohydrates, and 75 from fat.
Is game meat, bear, raw high in protein?
Game meat, bear, raw provides 20.1 g of protein per 100 g, about 40% of the Daily Value. That makes it a high-protein food.
What food group is game meat, bear, raw in?
Game meat, bear, raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Bison, ground, raw
159 cal · P 19.88125 g · C -0.14955 g · F 8.88 g
Veal, ground, raw
197 cal · P 18.58 g · C 0 g · F 13.06 g
Game meat, elk, raw
111 cal · P 22.95 g · C 0 g · F 1.45 g
Game meat, deer, raw
120 cal · P 22.96 g · C 0 g · F 2.42 g
Game meat, goat, raw
109 cal · P 20.6 g · C 0 g · F 2.31 g
Game meat, moose, raw
102 cal · P 22.24 g · C 0 g · F 0.74 g
Source: USDA FoodData Central, SR Legacy (FDC ID 173845). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 8.3 g11%
- Total Carbohydrate 0 g0%
- Dietary Fiber 0 g0%
- Protein 20.1 g40%
- Calcium 3 mg0%
- Iron 6.65 mg37%
*Percent Daily Values are based on a 2,000 calorie diet.
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