Bison, ground, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 2.17 mg12%
- Zinc 3.76 mg34%
- Calcium 6.83 mg1%
- Magnesium 18.47 mg4%
- Potassium 301.1 mg6%
- Phosphorus 165.6 mg13%
FAQ.
How many calories are in bison, ground, raw?
Bison, ground, raw contains 159 calories per 100 grams. Roughly 80 of those calories come from protein, -1 from carbohydrates, and 80 from fat.
Is bison, ground, raw high in protein?
Bison, ground, raw provides 19.88125 g of protein per 100 g, about 40% of the Daily Value. That makes it a high-protein food.
What food group is bison, ground, raw in?
Bison, ground, raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Veal, ground, raw
197 cal · P 18.58 g · C 0 g · F 13.06 g
Game meat, elk, raw
111 cal · P 22.95 g · C 0 g · F 1.45 g
Game meat, bear, raw
161 cal · P 20.1 g · C 0 g · F 8.3 g
Game meat, deer, raw
120 cal · P 22.96 g · C 0 g · F 2.42 g
Game meat, goat, raw
109 cal · P 20.6 g · C 0 g · F 2.31 g
Game meat, moose, raw
102 cal · P 22.24 g · C 0 g · F 0.74 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2727571). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 8.88 g11%
- Cholesterol 64.52 mg22%
- Sodium 55.7 mg2%
- Total Carbohydrate -0.14955 g0%
- Protein 19.88125 g40%
- Calcium 6.83 mg1%
- Iron 2.17 mg12%
- Potassium 301.1 mg6%
*Percent Daily Values are based on a 2,000 calorie diet.
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