Skip to content
FoodsPoultry Products

Chicken, broilers or fryers, skin only, raw

Nutrition facts and calorie information, per 100 g serving.

Calories
349 kcal
Protein
13.33 g
Carbs
0 g
Fat
32.35 g
Macronutrient breakdown

Calorie composition.

15% protein0% carbs85% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 1.08 mg6%
  • Zinc 0.93 mg8%
  • Folate 3 µg1%
  • Niacin 3.99 mg25%
  • Calcium 11 mg1%
  • Thiamin 0.03 mg3%
  • Magnesium 13 mg3%
  • Potassium 103 mg2%
  • Vitamin A 76 µg8%
  • Vitamin C 0 mg0%
  • Vitamin D 0.6 µg3%
  • Vitamin E 0 mg0%
  • Vitamin K 2.9 µg2%
  • Phosphorus 100 mg8%
  • Riboflavin 0.07 mg5%
  • Vitamin B6 0.09 mg5%
  • Vitamin B12 0.23 µg10%
Common questions

FAQ.

How many calories are in chicken, broilers or fryers, skin only, raw?

Chicken, broilers or fryers, skin only, raw contains 349 calories per 100 grams. Roughly 53 of those calories come from protein, 0 from carbohydrates, and 291 from fat.

Is chicken, broilers or fryers, skin only, raw high in protein?

Chicken, broilers or fryers, skin only, raw provides 13.33 g of protein per 100 g, about 27% of the Daily Value. That makes it a moderate protein source.

What food group is chicken, broilers or fryers, skin only, raw in?

Chicken, broilers or fryers, skin only, raw is classified under Poultry Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 171452). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories349

% Daily Value*

  • Total Fat 32.35 g41%
  • Saturated Fat 9.08 g45%
  • Cholesterol 109 mg36%
  • Sodium 63 mg3%
  • Total Carbohydrate 0 g0%
  • Dietary Fiber 0 g0%
  • Protein 13.33 g27%
  • Calcium 11 mg1%
  • Iron 1.08 mg6%
  • Potassium 103 mg2%

*Percent Daily Values are based on a 2,000 calorie diet.

Related tools
The training app built by coaches

Eat the way you train.

Members log meals with photo and barcode scanning against targets that follow their training plan.

Start training