DENNY'S, fish fillet, battered or breaded, fried
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.41 mg2%
- Zinc 0.44 mg4%
- Folate 17 µg4%
- Niacin 2.66 mg17%
- Calcium 14 mg1%
- Thiamin 0.07 mg6%
- Magnesium 25 mg6%
- Potassium 261 mg6%
- Vitamin A 2 µg0%
- Vitamin E 1 mg7%
- Phosphorus 181 mg14%
- Riboflavin 0.1 mg8%
- Vitamin B6 0.26 mg15%
- Vitamin B12 1.12 µg47%
FAQ.
How many calories are in denny's, fish fillet, battered or breaded, fried?
DENNY'S, fish fillet, battered or breaded, fried contains 234 calories per 100 grams. Roughly 55 of those calories come from protein, 70 from carbohydrates, and 109 from fat.
Is denny's, fish fillet, battered or breaded, fried high in protein?
DENNY'S, fish fillet, battered or breaded, fried provides 13.75 g of protein per 100 g, about 28% of the Daily Value. That makes it a moderate protein source.
How much fiber is in denny's, fish fillet, battered or breaded, fried?
DENNY'S, fish fillet, battered or breaded, fried contains 1 g of dietary fiber per 100 g, which is 4% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is denny's, fish fillet, battered or breaded, fried in?
DENNY'S, fish fillet, battered or breaded, fried is classified under Restaurant Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
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Source: USDA FoodData Central, SR Legacy (FDC ID 169024). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 12.16 g16%
- Saturated Fat 2.14 g11%
- Cholesterol 37 mg12%
- Sodium 516 mg22%
- Total Carbohydrate 17.41 g6%
- Dietary Fiber 1 g4%
- Protein 13.75 g28%
- Calcium 14 mg1%
- Iron 0.41 mg2%
- Potassium 261 mg6%
*Percent Daily Values are based on a 2,000 calorie diet.
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