Restaurant, Chinese, fried rice, without meat
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.46 mg3%
- Zinc 0.69 mg6%
- Calcium 11 mg1%
- Magnesium 9.7 mg2%
- Potassium 69 mg1%
- Vitamin A 22 µg2%
- Vitamin D 0 µg0%
- Phosphorus 44 mg4%
FAQ.
How many calories are in restaurant, chinese, fried rice, without meat?
Restaurant, Chinese, fried rice, without meat contains 174 calories per 100 grams. Roughly 15 of those calories come from protein, 130 from carbohydrates, and 29 from fat.
Is restaurant, chinese, fried rice, without meat high in protein?
Restaurant, Chinese, fried rice, without meat provides 3.84 g of protein per 100 g, about 8% of the Daily Value. That makes it relatively low in protein.
What food group is restaurant, chinese, fried rice, without meat in?
Restaurant, Chinese, fried rice, without meat is classified under Restaurant Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Restaurant, Latino, tamale, pork
174 cal · P 7.38 g · C 15.8 g · F 9.04 g
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
229 cal · P 5.59 g · C 31.5 g · F 9.01 g
APPLEBEE'S, chili
157 cal · P 12.56 g · C 4.57 g · F 9.79 g
APPLEBEE'S, coleslaw
120 cal · P 0.79 g · C 13.17 g · F 7.09 g
ON THE BORDER, Mexican rice
195 cal · P 3.56 g · C 34.15 g · F 4.86 g
ON THE BORDER, refried beans
144 cal · P 7.3 g · C 17.52 g · F 5 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 334536). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 3.19 g4%
- Saturated Fat 0.49 g2%
- Sodium 361 mg16%
- Total Carbohydrate 32.5 g12%
- Protein 3.84 g8%
- Calcium 11 mg1%
- Iron 0.46 mg3%
- Potassium 69 mg1%
*Percent Daily Values are based on a 2,000 calorie diet.
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