Chicken, liver, all classes, raw

Nutrition facts and calorie information, per 100 g serving.

Calories

119 kcal

Protein

16.92 g

Carbs

0.73 g

Fat

4.83 g

Macronutrient breakdown

Calorie composition.

59% protein3% carbs38% fat

Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

Iron 8.99 mg50%
Zinc 2.67 mg24%
Folate 588 µg147%
Niacin 9.73 mg61%
Calcium 8 mg1%
Thiamin 0.31 mg26%
Magnesium 19 mg5%
Potassium 230 mg5%
Vitamin A 3296 µg366%
Vitamin C 17.9 mg20%
Vitamin D 0 µg0%
Vitamin E 0.7 mg5%
Vitamin K 0 µg0%
Phosphorus 297 mg24%
Riboflavin 1.78 mg137%
Vitamin B6 0.85 mg50%
Vitamin B12 16.58 µg691%

Common questions

FAQ.

How many calories are in chicken, liver, all classes, raw?

Chicken, liver, all classes, raw contains 119 calories per 100 grams. Roughly 68 of those calories come from protein, 3 from carbohydrates, and 43 from fat.

Is chicken, liver, all classes, raw high in protein?

Chicken, liver, all classes, raw provides 16.92 g of protein per 100 g, about 34% of the Daily Value. That makes it a high-protein food.

What food group is chicken, liver, all classes, raw in?

Chicken, liver, all classes, raw is classified under Poultry Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.