Cheese, cheshire
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.21 mg1%
- Zinc 2.79 mg25%
- Folate 18 µg5%
- Niacin 0.08 mg1%
- Calcium 643 mg49%
- Thiamin 0.05 mg4%
- Magnesium 21 mg5%
- Potassium 95 mg2%
- Vitamin A 233 µg26%
- Vitamin C 0 mg0%
- Phosphorus 464 mg37%
- Riboflavin 0.29 mg22%
- Vitamin B6 0.07 mg4%
- Vitamin B12 0.83 µg35%
FAQ.
How many calories are in cheese, cheshire?
Cheese, cheshire contains 387 calories per 100 grams. Roughly 93 of those calories come from protein, 19 from carbohydrates, and 275 from fat.
Is cheese, cheshire high in protein?
Cheese, cheshire provides 23.37 g of protein per 100 g, about 47% of the Daily Value. That makes it a high-protein food.
What food group is cheese, cheshire in?
Cheese, cheshire is classified under Dairy and Egg Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Cheese, swiss
393 cal · P 27 g · C 1.44 g · F 31 g
Cheese, swiss
393 cal · P 27 g · C 1.44 g · F 31 g
Cheese, cheddar
408 cal · P 23.3 g · C 2.44 g · F 34 g
Egg, white, dried
376 cal · P 79.9 g · C 6.02 g · F 0.65 g
Cheese, cotija, solid
351 cal · P 23.83568 g · C 2.72432 g · F 27.24 g
Cheese, parmesan, grated
421 cal · P 29.6 g · C 12.4 g · F 28 g
Source: USDA FoodData Central, SR Legacy (FDC ID 173415). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 30.6 g39%
- Saturated Fat 19.48 g97%
- Cholesterol 103 mg34%
- Sodium 700 mg30%
- Total Carbohydrate 4.78 g2%
- Dietary Fiber 0 g0%
- Protein 23.37 g47%
- Calcium 643 mg49%
- Iron 0.21 mg1%
- Potassium 95 mg2%
*Percent Daily Values are based on a 2,000 calorie diet.
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