Cereals, CREAM OF RICE, cooked with water, with salt
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 3.96 mg22%
- Zinc 0.16 mg1%
- Folate 3 µg1%
- Niacin 1.04 mg7%
- Calcium 1 mg0%
- Thiamin 0.07 mg6%
- Magnesium 3 mg1%
- Potassium 20 mg0%
- Vitamin A 0 µg0%
- Vitamin C 0 mg0%
- Vitamin E 0.02 mg0%
- Vitamin K 0 µg0%
- Phosphorus 17 mg1%
- Riboflavin 0.02 mg2%
- Vitamin B6 0.03 mg2%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in cereals, cream of rice, cooked with water, with salt?
Cereals, CREAM OF RICE, cooked with water, with salt contains 52 calories per 100 grams. Roughly 4 of those calories come from protein, 46 from carbohydrates, and 1 from fat.
Is cereals, cream of rice, cooked with water, with salt high in protein?
Cereals, CREAM OF RICE, cooked with water, with salt provides 0.9 g of protein per 100 g, about 2% of the Daily Value. That makes it relatively low in protein.
How much fiber is in cereals, cream of rice, cooked with water, with salt?
Cereals, CREAM OF RICE, cooked with water, with salt contains 0.1 g of dietary fiber per 100 g, which is 0% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is cereals, cream of rice, cooked with water, with salt in?
Cereals, CREAM OF RICE, cooked with water, with salt is classified under Breakfast Cereals in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt
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Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt
61 cal · P 2.08 g · C 13.49 g · F 0.47 g
Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt
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Cereals, oats, instant, fortified, with raisins and spice, prepared with water
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Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water
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Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt
43 cal · P 2.03 g · C 7.49 g · F 0.95 g
Source: USDA FoodData Central, SR Legacy (FDC ID 173914). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.1 g0%
- Saturated Fat 0.02 g0%
- Cholesterol 0 mg0%
- Sodium 173 mg8%
- Total Carbohydrate 11.5 g4%
- Dietary Fiber 0.1 g0%
- Protein 0.9 g2%
- Calcium 1 mg0%
- Iron 3.96 mg22%
- Potassium 20 mg0%
*Percent Daily Values are based on a 2,000 calorie diet.
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