Bread, stuffing, dry mix, prepared
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.95 mg5%
- Zinc 0.23 mg2%
- Folate 37 µg9%
- Niacin 1.42 mg9%
- Calcium 30 mg2%
- Thiamin 0.14 mg12%
- Magnesium 11 mg3%
- Potassium 67 mg1%
- Vitamin A 114 µg13%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Vitamin E 1.34 mg9%
- Vitamin K 13.2 µg11%
- Phosphorus 38 mg3%
- Riboflavin 0.11 mg8%
- Vitamin B6 0.04 mg2%
- Vitamin B12 0.02 µg1%
FAQ.
How many calories are in bread, stuffing, dry mix, prepared?
Bread, stuffing, dry mix, prepared contains 195 calories per 100 grams. Roughly 11 of those calories come from protein, 75 from carbohydrates, and 108 from fat.
Is bread, stuffing, dry mix, prepared high in protein?
Bread, stuffing, dry mix, prepared provides 2.73 g of protein per 100 g, about 5% of the Daily Value. That makes it relatively low in protein.
How much fiber is in bread, stuffing, dry mix, prepared?
Bread, stuffing, dry mix, prepared contains 0.8 g of dietary fiber per 100 g, which is 3% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is bread, stuffing, dry mix, prepared in?
Bread, stuffing, dry mix, prepared is classified under Baked Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Bread, whole-wheat, commercially prepared
254 cal · P 12.3 g · C 43.1 g · F 3.55 g
Bread, cinnamon
253 cal · P 7.05 g · C 44.38 g · F 5.29 g
Bread, oat bran
236 cal · P 10.4 g · C 39.8 g · F 4.4 g
Bagels, oat bran
255 cal · P 10.7 g · C 53.3 g · F 1.2 g
Bread, rice bran
243 cal · P 8.9 g · C 43.5 g · F 4.6 g
Croissants, apple
254 cal · P 7.4 g · C 37.1 g · F 8.7 g
Source: USDA FoodData Central, SR Legacy (FDC ID 174931). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 12.05 g15%
- Saturated Fat 2.32 g12%
- Cholesterol 0 mg0%
- Sodium 479 mg21%
- Total Carbohydrate 18.84 g7%
- Dietary Fiber 0.8 g3%
- Protein 2.73 g5%
- Calcium 30 mg2%
- Iron 0.95 mg5%
- Potassium 67 mg1%
*Percent Daily Values are based on a 2,000 calorie diet.
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