Bread, pan dulce, sweet yeast bread
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 2.87 mg16%
- Zinc 0.84 mg8%
- Folate 108 µg27%
- Niacin 3.46 mg22%
- Calcium 86 mg7%
- Thiamin 0.38 mg32%
- Magnesium 24 mg6%
- Potassium 103 mg2%
- Vitamin A 5 µg1%
- Vitamin C 1.2 mg1%
- Vitamin D 0 µg0%
- Vitamin E 0.29 mg2%
- Vitamin K 1.6 µg1%
- Phosphorus 94 mg8%
- Riboflavin 0.23 mg18%
- Vitamin B6 0.06 mg4%
- Vitamin B12 0.11 µg5%
FAQ.
How many calories are in bread, pan dulce, sweet yeast bread?
Bread, pan dulce, sweet yeast bread contains 367 calories per 100 grams. Roughly 38 of those calories come from protein, 226 from carbohydrates, and 104 from fat.
Is bread, pan dulce, sweet yeast bread high in protein?
Bread, pan dulce, sweet yeast bread provides 9.42 g of protein per 100 g, about 19% of the Daily Value. That makes it a moderate protein source.
How much fiber is in bread, pan dulce, sweet yeast bread?
Bread, pan dulce, sweet yeast bread contains 2.3 g of dietary fiber per 100 g, which is 8% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is bread, pan dulce, sweet yeast bread in?
Bread, pan dulce, sweet yeast bread is classified under Baked Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Bread, cheese
408 cal · P 10.42 g · C 44.83 g · F 20.83 g
Croissants, butter
406 cal · P 8.2 g · C 45.8 g · F 21 g
Croissants, cheese
414 cal · P 9.2 g · C 47 g · F 20.9 g
Rolls, dinner, egg
307 cal · P 9.5 g · C 52 g · F 6.4 g
Bread, egg, toasted
315 cal · P 10.5 g · C 52.6 g · F 6.6 g
Sweet rolls, cheese
360 cal · P 7.1 g · C 43.7 g · F 18.3 g
Source: USDA FoodData Central, SR Legacy (FDC ID 167935). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 11.58 g15%
- Saturated Fat 2.18 g11%
- Cholesterol 30 mg10%
- Sodium 228 mg10%
- Total Carbohydrate 56.38 g21%
- Dietary Fiber 2.3 g8%
- Protein 9.42 g19%
- Calcium 86 mg7%
- Iron 2.87 mg16%
- Potassium 103 mg2%
*Percent Daily Values are based on a 2,000 calorie diet.
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