Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 2.6 mg14%
- Zinc 6.31 mg57%
- Folate 9 µg2%
- Niacin 5.38 mg34%
- Calcium 18 mg1%
- Thiamin 0.05 mg4%
- Magnesium 21 mg5%
- Potassium 318 mg7%
- Vitamin A 3 µg0%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Vitamin E 0.12 mg1%
- Vitamin K 1.2 µg1%
- Phosphorus 198 mg16%
- Riboflavin 0.18 mg14%
- Vitamin B6 0.38 mg22%
- Vitamin B12 2.64 µg110%
FAQ.
How many calories are in beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled?
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled contains 250 calories per 100 grams. Roughly 104 of those calories come from protein, 0 from carbohydrates, and 139 from fat.
Is beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled high in protein?
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled provides 25.93 g of protein per 100 g, about 52% of the Daily Value. That makes it a high-protein food.
What food group is beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled in?
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled is classified under Beef Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Beef, short loin (NY strip steak), raw
190 cal · P 21.325 g · C 0.2212 g · F 11.54 g
Beef, chuck, roast, boneless, choice, raw
232 cal · P 18.4 g · C 0 g · F 17.8 g
Beef, ground, 80% lean meat / 20% fat, raw
243 cal · P 17.53125 g · C 0 g · F 19.44 g
Beef, ribeye, steak, boneless, choice, raw
254 cal · P 18.74375 g · C 0 g · F 20.04 g
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
219 cal · P 27.3 g · C 0 g · F 11.4 g
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
219 cal · P 27.3 g · C 0 g · F 11.4 g
Source: USDA FoodData Central, SR Legacy (FDC ID 174032). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 15.41 g20%
- Saturated Fat 5.9 g30%
- Cholesterol 88 mg29%
- Sodium 72 mg3%
- Total Carbohydrate 0 g0%
- Dietary Fiber 0 g0%
- Protein 25.93 g52%
- Calcium 18 mg1%
- Iron 2.6 mg14%
- Potassium 318 mg7%
*Percent Daily Values are based on a 2,000 calorie diet.
Eat the way you train.
Members log meals with photo and barcode scanning against targets that follow their training plan.