Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 2.74 mg15%
- Zinc 6.45 mg59%
- Folate 6 µg2%
- Niacin 4.93 mg31%
- Calcium 18 mg1%
- Thiamin 0.04 mg3%
- Magnesium 20 mg5%
- Potassium 286 mg6%
- Vitamin A 3 µg0%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Vitamin E 0.12 mg1%
- Vitamin K 1.6 µg1%
- Phosphorus 186 mg15%
- Riboflavin 0.17 mg13%
- Vitamin B6 0.34 mg20%
- Vitamin B12 2.49 µg104%
FAQ.
How many calories are in beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked?
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked contains 240 calories per 100 grams. Roughly 104 of those calories come from protein, 0 from carbohydrates, and 129 from fat.
Is beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked high in protein?
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked provides 25.93 g of protein per 100 g, about 52% of the Daily Value. That makes it a high-protein food.
What food group is beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked in?
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked is classified under Beef Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Beef, short loin (NY strip steak), raw
190 cal · P 21.325 g · C 0.2212 g · F 11.54 g
Beef, chuck, roast, boneless, choice, raw
232 cal · P 18.4 g · C 0 g · F 17.8 g
Beef, ground, 90% lean meat / 10% fat, raw
185 cal · P 18.15625 g · C 0 g · F 12.85 g
Beef, ground, 80% lean meat / 20% fat, raw
243 cal · P 17.53125 g · C 0 g · F 19.44 g
Beef, ribeye, steak, boneless, choice, raw
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219 cal · P 27.3 g · C 0 g · F 11.4 g
Source: USDA FoodData Central, SR Legacy (FDC ID 174035). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 14.36 g18%
- Saturated Fat 5.5 g28%
- Cholesterol 88 mg29%
- Sodium 64 mg3%
- Total Carbohydrate 0 g0%
- Dietary Fiber 0 g0%
- Protein 25.93 g52%
- Calcium 18 mg1%
- Iron 2.74 mg15%
- Potassium 286 mg6%
*Percent Daily Values are based on a 2,000 calorie diet.
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