Muscles
Muscles worked
back
Common questions
Good to know.
What muscles does the Barbell Low Row work?
The Barbell Low Row works back.
How do I add the Barbell Low Row to a workout?
Ask your coach in the Phorme app. It builds the sets, the reps, and the weight around what you have been lifting.
The training app built by coaches
Open Phorme. Know what to do next.
Training, nutrition, recovery, and coaching. One system. One next step.