Skip to content
FoodsLamb, Veal, and Game Products

Veal, variety meats and by-products, pancreas, raw

Nutrition facts and calorie information, per 100 g serving.

Calories
182 kcal
Protein
15 g
Carbs
0 g
Fat
13.1 g
Macronutrient breakdown

Calorie composition.

34% protein0% carbs66% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 2.1 mg12%
  • Zinc 2.6 mg24%
  • Folate 3 µg1%
  • Niacin 4.25 mg27%
  • Calcium 19 mg1%
  • Thiamin 0.13 mg11%
  • Magnesium 18 mg4%
  • Potassium 278 mg6%
  • Vitamin A 0 µg0%
  • Vitamin C 16 mg18%
  • Phosphorus 329 mg26%
  • Riboflavin 0.43 mg33%
  • Vitamin B6 0.19 mg11%
  • Vitamin B12 13.38 µg558%
Common questions

FAQ.

How many calories are in veal, variety meats and by-products, pancreas, raw?

Veal, variety meats and by-products, pancreas, raw contains 182 calories per 100 grams. Roughly 60 of those calories come from protein, 0 from carbohydrates, and 118 from fat.

Is veal, variety meats and by-products, pancreas, raw high in protein?

Veal, variety meats and by-products, pancreas, raw provides 15 g of protein per 100 g, about 30% of the Daily Value. That makes it a high-protein food.

What food group is veal, variety meats and by-products, pancreas, raw in?

Veal, variety meats and by-products, pancreas, raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 174362). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories182

% Daily Value*

  • Total Fat 13.1 g17%
  • Saturated Fat 4.51 g23%
  • Cholesterol 173 mg58%
  • Sodium 67 mg3%
  • Total Carbohydrate 0 g0%
  • Dietary Fiber 0 g0%
  • Protein 15 g30%
  • Calcium 19 mg1%
  • Iron 2.1 mg12%
  • Potassium 278 mg6%

*Percent Daily Values are based on a 2,000 calorie diet.

Related tools
The training app built by coaches

Eat the way you train.

Members log meals with photo and barcode scanning against targets that follow their training plan.

Start training