Veal, Australian, rib, rib roast, separable lean and fat, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.46 mg8%
- Calcium 9 mg1%
- Vitamin A 8 µg1%
- Vitamin C 0 mg0%
FAQ.
How many calories are in veal, australian, rib, rib roast, separable lean and fat, raw?
Veal, Australian, rib, rib roast, separable lean and fat, raw contains 201 calories per 100 grams. Roughly 78 of those calories come from protein, 5 from carbohydrates, and 118 from fat.
Is veal, australian, rib, rib roast, separable lean and fat, raw high in protein?
Veal, Australian, rib, rib roast, separable lean and fat, raw provides 19.6 g of protein per 100 g, about 39% of the Daily Value. That makes it a high-protein food.
What food group is veal, australian, rib, rib roast, separable lean and fat, raw in?
Veal, Australian, rib, rib roast, separable lean and fat, raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Lamb, ground, raw
237 cal · P 17.4625 g · C -0.2508 g · F 18.64 g
Bison, ground, raw
159 cal · P 19.88125 g · C -0.14955 g · F 8.88 g
Veal, ground, raw
197 cal · P 18.58 g · C 0 g · F 13.06 g
Game meat, bear, raw
161 cal · P 20.1 g · C 0 g · F 8.3 g
Game meat, beaver, raw
146 cal · P 24.05 g · C 0 g · F 4.8 g
Game meat, muskrat, raw
162 cal · P 20.76 g · C 0 g · F 8.1 g
Source: USDA FoodData Central, SR Legacy (FDC ID 173850). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 13.1 g17%
- Saturated Fat 5.89 g29%
- Cholesterol 60 mg20%
- Sodium 76 mg3%
- Total Carbohydrate 1.15 g0%
- Dietary Fiber 0 g0%
- Protein 19.6 g39%
- Calcium 9 mg1%
- Iron 1.46 mg8%
*Percent Daily Values are based on a 2,000 calorie diet.
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