Turkey, all classes, liver, raw

Nutrition facts and calorie information, per 100 g serving.

Calories

128 kcal

Protein

18.26 g

Carbs

0 g

Fat

5.5 g

Macronutrient breakdown

Calorie composition.

60% protein0% carbs40% fat

Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

Iron 8.94 mg50%
Zinc 3.37 mg31%
Folate 677 µg169%
Niacin 11.23 mg70%
Calcium 20 mg2%
Thiamin 0.21 mg18%
Magnesium 24 mg6%
Potassium 214 mg5%
Vitamin A 8058 µg895%
Vitamin C 24.5 mg27%
Vitamin D 1.3 µg7%
Vitamin E 0.24 mg2%
Vitamin K 0 µg0%
Phosphorus 279 mg22%
Riboflavin 2.25 mg173%
Vitamin B6 1.04 mg61%
Vitamin B12 19.73 µg822%

Common questions

FAQ.

How many calories are in turkey, all classes, liver, raw?

Turkey, all classes, liver, raw contains 128 calories per 100 grams. Roughly 73 of those calories come from protein, 0 from carbohydrates, and 50 from fat.

Is turkey, all classes, liver, raw high in protein?

Turkey, all classes, liver, raw provides 18.26 g of protein per 100 g, about 37% of the Daily Value. That makes it a high-protein food.

What food group is turkey, all classes, liver, raw in?

Turkey, all classes, liver, raw is classified under Poultry Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.