Tomato, puree, canned
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.24 mg7%
- Zinc 0.21 mg2%
- Calcium 17.64 mg1%
- Magnesium 19.33 mg5%
- Potassium 416.4 mg9%
- Vitamin C 10.4 mg12%
- Phosphorus 34.14 mg3%
FAQ.
How many calories are in tomato, puree, canned?
Tomato, puree, canned contains 41 calories per 100 grams. Roughly 6 of those calories come from protein, 32 from carbohydrates, and 2 from fat.
Is tomato, puree, canned high in protein?
Tomato, puree, canned provides 1.578125 g of protein per 100 g, about 3% of the Daily Value. That makes it relatively low in protein.
How much fiber is in tomato, puree, canned?
Tomato, puree, canned contains 1.971 g of dietary fiber per 100 g, which is 7% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is tomato, puree, canned in?
Tomato, puree, canned is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Kale, raw
35 cal · P 2.92 g · C 4.42 g · F 1.49 g
Beets, raw
45 cal · P 1.6875 g · C 8.787 g · F 0.3025 g
Celery, raw
17 cal · P 0.4921875 g · C 3.3165125 g · F 0.1625 g
Turnips, raw
34 cal · P 0.953125 g · C 7.274975 g · F 0.1188 g
Broccoli, raw
32 cal · P 2.57 g · C 6.29 g · F 0.34 g
Broccoli, raw
31 cal · P 2.57 g · C 6.27 g · F 0.34 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2685582). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.265 g0%
- Sodium 29.36 mg1%
- Total Carbohydrate 8.036875 g3%
- Dietary Fiber 1.971 g7%
- Protein 1.578125 g3%
- Calcium 17.64 mg1%
- Iron 1.24 mg7%
- Potassium 416.4 mg9%
*Percent Daily Values are based on a 2,000 calorie diet.
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