T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.53 mg3%
- Zinc 0.58 mg5%
- Niacin 0.62 mg4%
- Calcium 89 mg7%
- Thiamin 0.08 mg7%
- Magnesium 14 mg3%
- Potassium 88 mg2%
- Vitamin A 25 µg3%
- Vitamin E 1.2 mg8%
- Phosphorus 131 mg10%
- Riboflavin 0.21 mg16%
- Vitamin B6 0.03 mg2%
- Vitamin B12 0.12 µg5%
FAQ.
How many calories are in t.g.i. friday's, macaroni & cheese, from kid's menu?
T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu contains 121 calories per 100 grams. Roughly 20 of those calories come from protein, 70 from carbohydrates, and 31 from fat.
Is t.g.i. friday's, macaroni & cheese, from kid's menu high in protein?
T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu provides 5.03 g of protein per 100 g, about 10% of the Daily Value. That makes it relatively low in protein.
How much fiber is in t.g.i. friday's, macaroni & cheese, from kid's menu?
T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu contains 1 g of dietary fiber per 100 g, which is 4% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is t.g.i. friday's, macaroni & cheese, from kid's menu in?
T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu is classified under Restaurant Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
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Source: USDA FoodData Central, SR Legacy (FDC ID 169835). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 3.45 g4%
- Saturated Fat 1.63 g8%
- Cholesterol 8 mg3%
- Sodium 482 mg21%
- Total Carbohydrate 17.4 g6%
- Dietary Fiber 1 g4%
- Protein 5.03 g10%
- Calcium 89 mg7%
- Iron 0.53 mg3%
- Potassium 88 mg2%
*Percent Daily Values are based on a 2,000 calorie diet.
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