Strawberries, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.26 mg1%
- Zinc 0.11 mg1%
- Calcium 16.9 mg1%
- Magnesium 12.52 mg3%
- Potassium 160.7 mg3%
- Vitamin C 59.62 mg66%
- Phosphorus 22.98 mg2%
FAQ.
How many calories are in strawberries, raw?
Strawberries, raw contains 36 calories per 100 grams. Roughly 3 of those calories come from protein, 32 from carbohydrates, and 2 from fat.
Is strawberries, raw high in protein?
Strawberries, raw provides 0.640625 g of protein per 100 g, about 1% of the Daily Value. That makes it relatively low in protein.
What food group is strawberries, raw in?
Strawberries, raw is classified under Fruits and Fruit Juices in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Pineapple, raw
60 cal · P 0.4609375 g · C 14.0914625 g · F 0.2113 g
Nectarines, raw
39 cal · P 1.06 g · C 9.18 g · F 0.28 g
Raspberries, raw
57 cal · P 1.008125 g · C 12.904375 g · F 0.1875 g
Blueberries, raw
64 cal · P 0.703125 g · C 14.571775 g · F 0.3063 g
Raspberries, raw
57 cal · P 1.008125 g · C 12.904375 g · F 0.1875 g
Blueberries, raw
64 cal · P 0.703125 g · C 14.571775 g · F 0.3063 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2263887). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.22 g0%
- Sodium 0 mg0%
- Total Carbohydrate 7.964375 g3%
- Protein 0.640625 g1%
- Calcium 16.9 mg1%
- Iron 0.26 mg1%
- Potassium 160.7 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
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