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FoodsSnacks

Snacks, pita chips, salted

Nutrition facts and calorie information, per 100 g serving.

Calories
457 kcal
Protein
11.79 g
Carbs
68.26 g
Fat
15.2 g
Macronutrient breakdown

Calorie composition.

10% protein60% carbs30% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 4.59 mg26%
  • Zinc 0.96 mg9%
  • Folate 135 µg34%
  • Niacin 7.04 mg44%
  • Calcium 17 mg1%
  • Thiamin 0.56 mg47%
  • Magnesium 37 mg9%
  • Potassium 129 mg3%
  • Vitamin A 0 µg0%
  • Vitamin C 0 mg0%
  • Vitamin D 0 µg0%
  • Vitamin E 6.93 mg46%
  • Vitamin K 1.2 µg1%
  • Phosphorus 124 mg10%
  • Riboflavin 0.31 mg24%
  • Vitamin B6 0.11 mg6%
  • Vitamin B12 0 µg0%
Common questions

FAQ.

How many calories are in snacks, pita chips, salted?

Snacks, pita chips, salted contains 457 calories per 100 grams. Roughly 47 of those calories come from protein, 273 from carbohydrates, and 137 from fat.

Is snacks, pita chips, salted high in protein?

Snacks, pita chips, salted provides 11.79 g of protein per 100 g, about 24% of the Daily Value. That makes it a moderate protein source.

How much fiber is in snacks, pita chips, salted?

Snacks, pita chips, salted contains 3.8 g of dietary fiber per 100 g, which is 14% of the Daily Value. Fiber supports digestion and helps meals keep you full.

What food group is snacks, pita chips, salted in?

Snacks, pita chips, salted is classified under Snacks in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 173147). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories457

% Daily Value*

  • Total Fat 15.2 g19%
  • Saturated Fat 1.34 g7%
  • Cholesterol 0 mg0%
  • Sodium 854 mg37%
  • Total Carbohydrate 68.26 g25%
  • Dietary Fiber 3.8 g14%
  • Protein 11.79 g24%
  • Calcium 17 mg1%
  • Iron 4.59 mg26%
  • Potassium 129 mg3%

*Percent Daily Values are based on a 2,000 calorie diet.

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