SILK Plus Fiber, soymilk
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.44 mg2%
- Zinc 0.25 mg2%
- Folate 10 µg3%
- Calcium 123 mg9%
- Magnesium 16 mg4%
- Potassium 123 mg3%
- Vitamin C 0 mg0%
- Vitamin D 1.2 µg6%
- Riboflavin 0.21 mg16%
- Vitamin B12 1.23 µg51%
FAQ.
How many calories are in silk plus fiber, soymilk?
SILK Plus Fiber, soymilk contains 41 calories per 100 grams. Roughly 10 of those calories come from protein, 23 from carbohydrates, and 13 from fat.
Is silk plus fiber, soymilk high in protein?
SILK Plus Fiber, soymilk provides 2.47 g of protein per 100 g, about 5% of the Daily Value. That makes it relatively low in protein.
How much fiber is in silk plus fiber, soymilk?
SILK Plus Fiber, soymilk contains 2.1 g of dietary fiber per 100 g, which is 8% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is silk plus fiber, soymilk in?
SILK Plus Fiber, soymilk is classified under Legumes and Legume Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Soy milk, sweetened, plain, refrigerated
41 cal · P 2.776875 g · C 2.996125 g · F 1.957 g
Soy milk, unsweetened, plain, shelf stable
38 cal · P 3.546875 g · C 1.293125 g · F 2.125 g
Soy milk, unsweetened, plain, shelf stable
38 cal · P 3.546875 g · C 1.293125 g · F 2.125 g
Tofu yogurt
94 cal · P 3.5 g · C 15.96 g · F 1.8 g
SILK Nog, soymilk
74 cal · P 2.46 g · C 12.3 g · F 1.64 g
SILK Chai, soymilk
53 cal · P 2.47 g · C 7.82 g · F 1.44 g
Source: USDA FoodData Central, SR Legacy (FDC ID 175222). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 1.44 g2%
- Saturated Fat 0.21 g1%
- Cholesterol 0 mg0%
- Sodium 39 mg2%
- Total Carbohydrate 5.76 g2%
- Dietary Fiber 2.1 g8%
- Protein 2.47 g5%
- Calcium 123 mg9%
- Iron 0.44 mg2%
- Potassium 123 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
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