SILK Light Vanilla, soymilk
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.44 mg2%
- Zinc 0.25 mg2%
- Folate 10 µg3%
- Calcium 123 mg9%
- Magnesium 16 mg4%
- Potassium 123 mg3%
- Vitamin C 0 mg0%
- Vitamin D 1.2 µg6%
- Riboflavin 0.21 mg16%
- Vitamin B12 1.23 µg51%
FAQ.
How many calories are in silk light vanilla, soymilk?
SILK Light Vanilla, soymilk contains 33 calories per 100 grams. Roughly 10 of those calories come from protein, 16 from carbohydrates, and 7 from fat.
Is silk light vanilla, soymilk high in protein?
SILK Light Vanilla, soymilk provides 2.47 g of protein per 100 g, about 5% of the Daily Value. That makes it relatively low in protein.
How much fiber is in silk light vanilla, soymilk?
SILK Light Vanilla, soymilk contains 0.4 g of dietary fiber per 100 g, which is 1% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is silk light vanilla, soymilk in?
SILK Light Vanilla, soymilk is classified under Legumes and Legume Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Soy milk, sweetened, plain, refrigerated
41 cal · P 2.776875 g · C 2.996125 g · F 1.957 g
Soy milk, unsweetened, plain, shelf stable
38 cal · P 3.546875 g · C 1.293125 g · F 2.125 g
Soy milk, unsweetened, plain, shelf stable
38 cal · P 3.546875 g · C 1.293125 g · F 2.125 g
SILK Nog, soymilk
74 cal · P 2.46 g · C 12.3 g · F 1.64 g
SILK Chai, soymilk
53 cal · P 2.47 g · C 7.82 g · F 1.44 g
SILK Mocha, soymilk
58 cal · P 2.06 g · C 9.05 g · F 1.44 g
Source: USDA FoodData Central, SR Legacy (FDC ID 173772). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.82 g1%
- Saturated Fat 0 g0%
- Cholesterol 0 mg0%
- Sodium 39 mg2%
- Total Carbohydrate 4.12 g1%
- Dietary Fiber 0.4 g1%
- Protein 2.47 g5%
- Calcium 123 mg9%
- Iron 0.44 mg2%
- Potassium 123 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
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