Seal, ringed, meat (Alaska Native)
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 19.6 mg109%
- Calcium 5 mg0%
- Thiamin 0.14 mg12%
- Vitamin A 116 µg13%
- Phosphorus 238 mg19%
- Riboflavin 0.53 mg41%
FAQ.
How many calories are in seal, ringed, meat (alaska native)?
Seal, ringed, meat (Alaska Native) contains 142 calories per 100 grams. Roughly 114 of those calories come from protein, 0 from carbohydrates, and 29 from fat.
Is seal, ringed, meat (alaska native) high in protein?
Seal, ringed, meat (Alaska Native) provides 28.4 g of protein per 100 g, about 57% of the Daily Value. That makes it a high-protein food.
What food group is seal, ringed, meat (alaska native) in?
Seal, ringed, meat (Alaska Native) is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Bread, kneel down (Navajo)
195 cal · P 4.29 g · C 39.47 g · F 2.21 g
Moose, meat, raw (Alaska Native)
103 cal · P 22.3 g · C 0 g · F 1.5 g
Mashu roots, raw (Alaska Native)
135 cal · P 5.8 g · C 22.6 g · F 2.4 g
Walrus, meat, raw (Alaska Native)
199 cal · P 19.2 g · C 0 g · F 13.6 g
Bread, blue corn, somiviki (Hopi)
186 cal · P 3.1 g · C 39.84 g · F 1.53 g
Walrus, liver, raw (Alaska Native)
125 cal · P 21 g · C 3.5 g · F 3 g
Source: USDA FoodData Central, SR Legacy (FDC ID 168025). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 3.2 g4%
- Saturated Fat 0.82 g4%
- Cholesterol 90 mg30%
- Sodium 110 mg5%
- Total Carbohydrate 0 g0%
- Protein 28.4 g57%
- Calcium 5 mg0%
- Iron 19.6 mg109%
*Percent Daily Values are based on a 2,000 calorie diet.
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