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FoodsSweets

SCHIFF,TIGER'S MILK BAR

Nutrition facts and calorie information, per 100 g serving.

Calories
387 kcal
Protein
16.8 g
Carbs
56.46 g
Fat
14.29 g
Macronutrient breakdown

Calorie composition.

16% protein54% carbs31% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 10.28 mg57%
  • Zinc 1.44 mg13%
  • Folate 55 µg14%
  • Niacin 4.04 mg25%
  • Calcium 429 mg33%
  • Thiamin 1.47 mg123%
  • Magnesium 336 mg80%
  • Potassium 294 mg6%
  • Vitamin A 1 µg0%
  • Vitamin C 16.8 mg19%
  • Vitamin D 0 µg0%
  • Vitamin E 2.48 mg17%
  • Vitamin K 4.6 µg4%
  • Phosphorus 560 mg45%
  • Riboflavin 0.32 mg25%
  • Vitamin B6 1.68 mg99%
  • Vitamin B12 4.2 µg175%
Common questions

FAQ.

How many calories are in schiff,tiger's milk bar?

SCHIFF,TIGER'S MILK BAR contains 387 calories per 100 grams. Roughly 67 of those calories come from protein, 226 from carbohydrates, and 129 from fat.

Is schiff,tiger's milk bar high in protein?

SCHIFF,TIGER'S MILK BAR provides 16.8 g of protein per 100 g, about 34% of the Daily Value. That makes it a high-protein food.

How much fiber is in schiff,tiger's milk bar?

SCHIFF,TIGER'S MILK BAR contains 2.3 g of dietary fiber per 100 g, which is 8% of the Daily Value. Fiber supports digestion and helps meals keep you full.

What food group is schiff,tiger's milk bar in?

SCHIFF,TIGER'S MILK BAR is classified under Sweets in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 167946). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories387

% Daily Value*

  • Total Fat 14.29 g18%
  • Saturated Fat 2.07 g10%
  • Cholesterol 2 mg1%
  • Sodium 168 mg7%
  • Total Carbohydrate 56.46 g21%
  • Dietary Fiber 2.3 g8%
  • Protein 16.8 g34%
  • Calcium 429 mg33%
  • Iron 10.28 mg57%
  • Potassium 294 mg6%

*Percent Daily Values are based on a 2,000 calorie diet.

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