Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.79 mg10%
- Zinc 0.31 mg3%
- Folate 1 µg0%
- Niacin 2.01 mg13%
- Calcium 14 mg1%
- Thiamin 0.25 mg21%
- Magnesium 8 mg2%
- Potassium 5 mg0%
- Vitamin A 0 µg0%
- Vitamin C 0 mg0%
- Phosphorus 39 mg3%
- Riboflavin 0.01 mg1%
- Vitamin B6 0.01 mg1%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in puddings, rice, dry mix?
Puddings, rice, dry mix contains 376 calories per 100 grams. Roughly 11 of those calories come from protein, 365 from carbohydrates, and 1 from fat.
Is puddings, rice, dry mix high in protein?
Puddings, rice, dry mix provides 2.7 g of protein per 100 g, about 5% of the Daily Value. That makes it relatively low in protein.
How much fiber is in puddings, rice, dry mix?
Puddings, rice, dry mix contains 0.7 g of dietary fiber per 100 g, which is 3% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is puddings, rice, dry mix in?
Puddings, rice, dry mix is classified under Sweets in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Sugars, granulated
385 cal · P 0 g · C 99.6 g · F 0.32 g
Sugars, granulated
385 cal · P 0 g · C 99.6 g · F 0.32 g
Candies, jellybeans
375 cal · P 0 g · C 93.55 g · F 0.05 g
Candies, butterscotch
391 cal · P 0.03 g · C 90.4 g · F 3.3 g
Egg custards, dry mix
410 cal · P 6.9 g · C 82.8 g · F 6.4 g
SCHIFF,TIGER'S MILK BAR
387 cal · P 16.8 g · C 56.46 g · F 14.29 g
Source: USDA FoodData Central, SR Legacy (FDC ID 168783). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.1 g0%
- Cholesterol 0 mg0%
- Sodium 366 mg16%
- Total Carbohydrate 91.2 g33%
- Dietary Fiber 0.7 g3%
- Protein 2.7 g5%
- Calcium 14 mg1%
- Iron 1.79 mg10%
- Potassium 5 mg0%
*Percent Daily Values are based on a 2,000 calorie diet.
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