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Sausage, turkey, fresh, cooked

Nutrition facts and calorie information, per 100 g serving.

Calories
196 kcal
Protein
23.89 g
Carbs
0 g
Fat
10.44 g
Macronutrient breakdown

Calorie composition.

50% protein0% carbs50% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 1.49 mg8%
  • Zinc 3.88 mg35%
  • Folate 6 µg2%
  • Niacin 5.72 mg36%
  • Calcium 22 mg2%
  • Thiamin 0.08 mg7%
  • Magnesium 21 mg5%
  • Potassium 298 mg6%
  • Vitamin A 13 µg1%
  • Vitamin C 0.7 mg1%
  • Vitamin E 0.18 mg1%
  • Vitamin K 1.5 µg1%
  • Phosphorus 202 mg16%
  • Riboflavin 0.26 mg20%
  • Vitamin B6 0.32 mg19%
  • Vitamin B12 1.23 µg51%
Common questions

FAQ.

How many calories are in sausage, turkey, fresh, cooked?

Sausage, turkey, fresh, cooked contains 196 calories per 100 grams. Roughly 96 of those calories come from protein, 0 from carbohydrates, and 94 from fat.

Is sausage, turkey, fresh, cooked high in protein?

Sausage, turkey, fresh, cooked provides 23.89 g of protein per 100 g, about 48% of the Daily Value. That makes it a high-protein food.

What food group is sausage, turkey, fresh, cooked in?

Sausage, turkey, fresh, cooked is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 173871). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories196

% Daily Value*

  • Total Fat 10.44 g13%
  • Saturated Fat 2.27 g11%
  • Cholesterol 92 mg31%
  • Sodium 665 mg29%
  • Total Carbohydrate 0 g0%
  • Dietary Fiber 0 g0%
  • Protein 23.89 g48%
  • Calcium 22 mg2%
  • Iron 1.49 mg8%
  • Potassium 298 mg6%

*Percent Daily Values are based on a 2,000 calorie diet.

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