Sausage, Italian, turkey, smoked
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 9.6 mg53%
- Zinc 2.13 mg19%
- Folate 8 µg2%
- Niacin 3.68 mg23%
- Calcium 21 mg2%
- Thiamin 0.07 mg6%
- Magnesium 25 mg6%
- Potassium 197 mg4%
- Vitamin A 43 µg5%
- Vitamin C 30.4 mg34%
- Phosphorus 185 mg15%
- Riboflavin 0.17 mg13%
- Vitamin B6 0.38 mg22%
- Vitamin B12 0.43 µg18%
FAQ.
How many calories are in sausage, italian, turkey, smoked?
Sausage, Italian, turkey, smoked contains 158 calories per 100 grams. Roughly 60 of those calories come from protein, 19 from carbohydrates, and 79 from fat.
Is sausage, italian, turkey, smoked high in protein?
Sausage, Italian, turkey, smoked provides 15.05 g of protein per 100 g, about 30% of the Daily Value. That makes it a high-protein food.
How much fiber is in sausage, italian, turkey, smoked?
Sausage, Italian, turkey, smoked contains 0.9 g of dietary fiber per 100 g, which is 3% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is sausage, italian, turkey, smoked in?
Sausage, Italian, turkey, smoked is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Sausage, turkey, breakfast links, mild, raw
169 cal · P 16.7 g · C 0.93 g · F 10.4 g
Sausage, turkey, breakfast links, mild, raw
169 cal · P 16.7 g · C 0.93 g · F 10.4 g
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
106 cal · P 16.7 g · C 0.27 g · F 3.73 g
Scrapple, pork
213 cal · P 8.06 g · C 14.06 g · F 13.87 g
Chicken spread
158 cal · P 18.01 g · C 4.05 g · F 17.56 g
Bologna, turkey
209 cal · P 11.42 g · C 4.68 g · F 16.05 g
Source: USDA FoodData Central, SR Legacy (FDC ID 174604). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 8.75 g11%
- Saturated Fat 3.4 g17%
- Cholesterol 53 mg18%
- Sodium 928 mg40%
- Total Carbohydrate 4.65 g2%
- Dietary Fiber 0.9 g3%
- Protein 15.05 g30%
- Calcium 21 mg2%
- Iron 9.6 mg53%
- Potassium 197 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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