Salad dressing, buttermilk, lite
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.69 mg4%
- Zinc 0.62 mg6%
- Folate 4 µg1%
- Niacin 0.01 mg0%
- Calcium 40 mg3%
- Thiamin 0.02 mg2%
- Magnesium 6 mg1%
- Potassium 132 mg3%
- Vitamin A 18 µg2%
- Vitamin C 0.6 mg1%
- Vitamin D 0 µg0%
- Vitamin E 1.6 mg11%
- Vitamin K 34.8 µg29%
- Phosphorus 193 mg15%
- Riboflavin 0.03 mg2%
- Vitamin B6 0.03 mg2%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in salad dressing, buttermilk, lite?
Salad dressing, buttermilk, lite contains 202 calories per 100 grams. Roughly 5 of those calories come from protein, 85 from carbohydrates, and 112 from fat.
Is salad dressing, buttermilk, lite high in protein?
Salad dressing, buttermilk, lite provides 1.25 g of protein per 100 g, about 3% of the Daily Value. That makes it relatively low in protein.
How much fiber is in salad dressing, buttermilk, lite?
Salad dressing, buttermilk, lite contains 1.1 g of dietary fiber per 100 g, which is 4% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is salad dressing, buttermilk, lite in?
Salad dressing, buttermilk, lite is classified under Fats and Oils in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Salad dressing, mayonnaise, imitation, soybean
232 cal · P 0.3 g · C 16 g · F 19.2 g
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
160 cal · P 1.5 g · C 7 g · F 14 g
Dressing, honey mustard, fat-free
169 cal · P 1.07 g · C 38.43 g · F 1.47 g
Salad dressing, mayonnaise, light
238 cal · P 0.37 g · C 9.23 g · F 22.22 g
Salad dressing, mayonnaise-type, light
158 cal · P 0.65 g · C 16.4 g · F 10 g
Mayonnaise, low sodium, low calorie or diet
231 cal · P 0.3 g · C 16 g · F 19.2 g
Source: USDA FoodData Central, SR Legacy (FDC ID 169895). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 12.42 g16%
- Saturated Fat 1.25 g6%
- Cholesterol 16 mg5%
- Sodium 1120 mg49%
- Total Carbohydrate 21.33 g8%
- Dietary Fiber 1.1 g4%
- Protein 1.25 g3%
- Calcium 40 mg3%
- Iron 0.69 mg4%
- Potassium 132 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
Eat the way you train.
Members log meals with photo and barcode scanning against targets that follow their training plan.