Salad dressing, mayonnaise, light
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.14 mg1%
- Zinc 0.07 mg1%
- Folate 4 µg1%
- Niacin 0.01 mg0%
- Calcium 6 mg0%
- Thiamin 0.01 mg1%
- Magnesium 2 mg0%
- Potassium 31 mg1%
- Vitamin A 8 µg1%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Vitamin E 2.19 mg15%
- Vitamin K 53.7 µg45%
- Phosphorus 15 mg1%
- Riboflavin 0 mg0%
- Vitamin B6 0 mg0%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in salad dressing, mayonnaise, light?
Salad dressing, mayonnaise, light contains 238 calories per 100 grams. Roughly 1 of those calories come from protein, 37 from carbohydrates, and 200 from fat.
Is salad dressing, mayonnaise, light high in protein?
Salad dressing, mayonnaise, light provides 0.37 g of protein per 100 g, about 1% of the Daily Value. That makes it relatively low in protein.
What food group is salad dressing, mayonnaise, light in?
Salad dressing, mayonnaise, light is classified under Fats and Oils in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Salad dressing, buttermilk, lite
202 cal · P 1.25 g · C 21.33 g · F 12.42 g
Salad dressing, mayonnaise, imitation, soybean
232 cal · P 0.3 g · C 16 g · F 19.2 g
Mayonnaise, low sodium, low calorie or diet
231 cal · P 0.3 g · C 16 g · F 19.2 g
Salad dressing, ranch dressing, reduced fat
196 cal · P 1.25 g · C 21.33 g · F 12.42 g
Salad dressing, french dressing, reduced fat
222 cal · P 0.58 g · C 31.22 g · F 11.52 g
Salad dressing, french dressing, reduced calorie
227 cal · P 0.4 g · C 27 g · F 13 g
Source: USDA FoodData Central, SR Legacy (FDC ID 173594). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 22.22 g28%
- Saturated Fat 3.45 g17%
- Cholesterol 16 mg5%
- Sodium 827 mg36%
- Total Carbohydrate 9.23 g3%
- Dietary Fiber 0 g0%
- Protein 0.37 g1%
- Calcium 6 mg0%
- Iron 0.14 mg1%
- Potassium 31 mg1%
*Percent Daily Values are based on a 2,000 calorie diet.
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