Salad dressing, mayonnaise-type, light
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.12 mg1%
- Zinc 0.07 mg1%
- Folate 6 µg2%
- Niacin 0 mg0%
- Calcium 5 mg0%
- Thiamin 0.01 mg1%
- Magnesium 2 mg0%
- Potassium 36 mg1%
- Vitamin A 2 µg0%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Vitamin E 0.72 mg5%
- Vitamin K 19.5 µg16%
- Phosphorus 13 mg1%
- Riboflavin 0.03 mg2%
- Vitamin B6 0.01 mg1%
- Vitamin B12 0.04 µg2%
FAQ.
How many calories are in salad dressing, mayonnaise-type, light?
Salad dressing, mayonnaise-type, light contains 158 calories per 100 grams. Roughly 3 of those calories come from protein, 66 from carbohydrates, and 90 from fat.
Is salad dressing, mayonnaise-type, light high in protein?
Salad dressing, mayonnaise-type, light provides 0.65 g of protein per 100 g, about 1% of the Daily Value. That makes it relatively low in protein.
What food group is salad dressing, mayonnaise-type, light in?
Salad dressing, mayonnaise-type, light is classified under Fats and Oils in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Salad dressing, buttermilk, lite
202 cal · P 1.25 g · C 21.33 g · F 12.42 g
Salad dressing, blue or roquefort cheese, low calorie
99 cal · P 5.1 g · C 2.9 g · F 7.2 g
Salad dressing, blue or roquefort cheese dressing, fat-free
115 cal · P 1.52 g · C 25.6 g · F 1.01 g
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
160 cal · P 1.5 g · C 7 g · F 14 g
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
107 cal · P 1.4 g · C 20 g · F 2.7 g
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free
140 cal · P 1 g · C 16 g · F 8 g
Source: USDA FoodData Central, SR Legacy (FDC ID 171444). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 10 g13%
- Saturated Fat 1.48 g7%
- Cholesterol 0 mg0%
- Sodium 833 mg36%
- Total Carbohydrate 16.4 g6%
- Dietary Fiber 0 g0%
- Protein 0.65 g1%
- Calcium 5 mg0%
- Iron 0.12 mg1%
- Potassium 36 mg1%
*Percent Daily Values are based on a 2,000 calorie diet.
Eat the way you train.
Members log meals with photo and barcode scanning against targets that follow their training plan.