Restaurant, Mexican, refried beans
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.62 mg9%
- Zinc 0.88 mg8%
- Folate 29 µg7%
- Niacin 0.49 mg3%
- Calcium 57 mg4%
- Thiamin 0.14 mg12%
- Magnesium 44 mg10%
- Potassium 402 mg9%
- Vitamin A 11 µg1%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Vitamin E 0.45 mg3%
- Vitamin K 13.3 µg11%
- Phosphorus 128 mg10%
- Riboflavin 0.11 mg8%
- Vitamin B6 0.1 mg6%
- Vitamin B12 0.08 µg3%
FAQ.
How many calories are in restaurant, mexican, refried beans?
Restaurant, Mexican, refried beans contains 156 calories per 100 grams. Roughly 28 of those calories come from protein, 67 from carbohydrates, and 61 from fat.
Is restaurant, mexican, refried beans high in protein?
Restaurant, Mexican, refried beans provides 6.91 g of protein per 100 g, about 14% of the Daily Value. That makes it relatively low in protein.
How much fiber is in restaurant, mexican, refried beans?
Restaurant, Mexican, refried beans contains 8 g of dietary fiber per 100 g, which is 29% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is restaurant, mexican, refried beans in?
Restaurant, Mexican, refried beans is classified under Restaurant Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Restaurant, Latino, tamale, pork
174 cal · P 7.38 g · C 15.8 g · F 9.04 g
Restaurant, Chinese, fried rice, without meat
174 cal · P 3.84 g · C 32.5 g · F 3.19 g
APPLEBEE'S, chili
157 cal · P 12.56 g · C 4.57 g · F 9.79 g
APPLEBEE'S, coleslaw
120 cal · P 0.79 g · C 13.17 g · F 7.09 g
ON THE BORDER, Mexican rice
195 cal · P 3.56 g · C 34.15 g · F 4.86 g
ON THE BORDER, refried beans
144 cal · P 7.3 g · C 17.52 g · F 5 g
Source: USDA FoodData Central, SR Legacy (FDC ID 167666). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 6.77 g9%
- Saturated Fat 1.84 g9%
- Cholesterol 5 mg2%
- Sodium 376 mg16%
- Total Carbohydrate 16.79 g6%
- Dietary Fiber 8 g29%
- Protein 6.91 g14%
- Calcium 57 mg4%
- Iron 1.62 mg9%
- Potassium 402 mg9%
*Percent Daily Values are based on a 2,000 calorie diet.
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