Restaurant, Italian, chicken parmesan without pasta
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.68 mg4%
- Zinc 0.95 mg9%
- Folate 19 µg5%
- Niacin 6.01 mg38%
- Calcium 106 mg8%
- Thiamin 0.08 mg7%
- Magnesium 26 mg6%
- Potassium 293 mg6%
- Vitamin A 45 µg5%
- Vitamin E 1.74 mg12%
- Phosphorus 227 mg18%
- Riboflavin 0.19 mg15%
- Vitamin B6 0.21 mg12%
- Vitamin B12 0.4 µg17%
FAQ.
How many calories are in restaurant, italian, chicken parmesan without pasta?
Restaurant, Italian, chicken parmesan without pasta contains 204 calories per 100 grams. Roughly 65 of those calories come from protein, 44 from carbohydrates, and 96 from fat.
Is restaurant, italian, chicken parmesan without pasta high in protein?
Restaurant, Italian, chicken parmesan without pasta provides 16.17 g of protein per 100 g, about 32% of the Daily Value. That makes it a high-protein food.
How much fiber is in restaurant, italian, chicken parmesan without pasta?
Restaurant, Italian, chicken parmesan without pasta contains 0.9 g of dietary fiber per 100 g, which is 3% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is restaurant, italian, chicken parmesan without pasta in?
Restaurant, Italian, chicken parmesan without pasta is classified under Restaurant Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
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Source: USDA FoodData Central, SR Legacy (FDC ID 168062). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 10.64 g14%
- Saturated Fat 2.55 g13%
- Cholesterol 54 mg18%
- Sodium 536 mg23%
- Total Carbohydrate 10.92 g4%
- Dietary Fiber 0.9 g3%
- Protein 16.17 g32%
- Calcium 106 mg8%
- Iron 0.68 mg4%
- Potassium 293 mg6%
*Percent Daily Values are based on a 2,000 calorie diet.
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