Restaurant, family style, chili with meat and beans
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.46 mg8%
- Zinc 2.23 mg20%
- Folate 22 µg6%
- Niacin 3.56 mg22%
- Calcium 34 mg3%
- Thiamin 0.04 mg3%
- Magnesium 18 mg4%
- Potassium 320 mg7%
- Vitamin A 149 µg17%
- Vitamin C 1.1 mg1%
- Vitamin D 0 µg0%
- Vitamin E 1.15 mg8%
- Vitamin K 3.1 µg3%
- Phosphorus 104 mg8%
- Riboflavin 0.21 mg16%
- Vitamin B6 0.32 mg19%
- Vitamin B12 1.26 µg53%
FAQ.
How many calories are in restaurant, family style, chili with meat and beans?
Restaurant, family style, chili with meat and beans contains 157 calories per 100 grams. Roughly 50 of those calories come from protein, 18 from carbohydrates, and 88 from fat.
Is restaurant, family style, chili with meat and beans high in protein?
Restaurant, family style, chili with meat and beans provides 12.56 g of protein per 100 g, about 25% of the Daily Value. That makes it a moderate protein source.
How much fiber is in restaurant, family style, chili with meat and beans?
Restaurant, family style, chili with meat and beans contains 1.4 g of dietary fiber per 100 g, which is 5% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is restaurant, family style, chili with meat and beans in?
Restaurant, family style, chili with meat and beans is classified under Restaurant Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Restaurant, Latino, tamale, pork
174 cal · P 7.38 g · C 15.8 g · F 9.04 g
Restaurant, Chinese, fried rice, without meat
174 cal · P 3.84 g · C 32.5 g · F 3.19 g
APPLEBEE'S, chili
157 cal · P 12.56 g · C 4.57 g · F 9.79 g
APPLEBEE'S, coleslaw
120 cal · P 0.79 g · C 13.17 g · F 7.09 g
ON THE BORDER, Mexican rice
195 cal · P 3.56 g · C 34.15 g · F 4.86 g
ON THE BORDER, refried beans
144 cal · P 7.3 g · C 17.52 g · F 5 g
Source: USDA FoodData Central, SR Legacy (FDC ID 169028). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 9.79 g13%
- Saturated Fat 4.02 g20%
- Cholesterol 45 mg15%
- Sodium 381 mg17%
- Total Carbohydrate 4.57 g2%
- Dietary Fiber 1.4 g5%
- Protein 12.56 g25%
- Calcium 34 mg3%
- Iron 1.46 mg8%
- Potassium 320 mg7%
*Percent Daily Values are based on a 2,000 calorie diet.
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