OLIVE GARDEN, chicken parmigiana without pasta
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.58 mg3%
- Zinc 0.86 mg8%
- Folate 16 µg4%
- Niacin 5.58 mg35%
- Calcium 95 mg7%
- Thiamin 0.06 mg5%
- Magnesium 25 mg6%
- Potassium 277 mg6%
- Vitamin A 37 µg4%
- Vitamin E 1.59 mg11%
- Phosphorus 236 mg19%
- Riboflavin 0.16 mg12%
- Vitamin B6 0.18 mg11%
- Vitamin B12 0.34 µg14%
FAQ.
How many calories are in olive garden, chicken parmigiana without pasta?
OLIVE GARDEN, chicken parmigiana without pasta contains 211 calories per 100 grams. Roughly 61 of those calories come from protein, 49 from carbohydrates, and 101 from fat.
Is olive garden, chicken parmigiana without pasta high in protein?
OLIVE GARDEN, chicken parmigiana without pasta provides 15.33 g of protein per 100 g, about 31% of the Daily Value. That makes it a high-protein food.
How much fiber is in olive garden, chicken parmigiana without pasta?
OLIVE GARDEN, chicken parmigiana without pasta contains 0.9 g of dietary fiber per 100 g, which is 3% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is olive garden, chicken parmigiana without pasta in?
OLIVE GARDEN, chicken parmigiana without pasta is classified under Restaurant Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
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Source: USDA FoodData Central, SR Legacy (FDC ID 169858). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 11.23 g14%
- Saturated Fat 2.11 g11%
- Cholesterol 40 mg13%
- Sodium 625 mg27%
- Total Carbohydrate 12.28 g4%
- Dietary Fiber 0.9 g3%
- Protein 15.33 g31%
- Calcium 95 mg7%
- Iron 0.58 mg3%
- Potassium 277 mg6%
*Percent Daily Values are based on a 2,000 calorie diet.
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