Noodles, flat, crunchy, Chinese restaurant
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.76 mg10%
- Zinc 0.63 mg6%
- Folate 17 µg4%
- Niacin 2.52 mg16%
- Calcium 21 mg2%
- Thiamin 0.2 mg17%
- Magnesium 21 mg5%
- Potassium 89 mg2%
- Vitamin A 0 µg0%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Vitamin E 3.29 mg22%
- Vitamin K 6.3 µg5%
- Phosphorus 87 mg7%
- Riboflavin 0.11 mg8%
- Vitamin B6 0.03 mg2%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in noodles, flat, crunchy, chinese restaurant?
Noodles, flat, crunchy, Chinese restaurant contains 521 calories per 100 grams. Roughly 41 of those calories come from protein, 208 from carbohydrates, and 285 from fat.
Is noodles, flat, crunchy, chinese restaurant high in protein?
Noodles, flat, crunchy, Chinese restaurant provides 10.33 g of protein per 100 g, about 21% of the Daily Value. That makes it a moderate protein source.
How much fiber is in noodles, flat, crunchy, chinese restaurant?
Noodles, flat, crunchy, Chinese restaurant contains 1.9 g of dietary fiber per 100 g, which is 7% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is noodles, flat, crunchy, chinese restaurant in?
Noodles, flat, crunchy, Chinese restaurant is classified under Cereal Grains and Pasta in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Source: USDA FoodData Central, SR Legacy (FDC ID 169735). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 31.72 g41%
- Saturated Fat 4.93 g25%
- Cholesterol 0 mg0%
- Sodium 378 mg16%
- Total Carbohydrate 51.9 g19%
- Dietary Fiber 1.9 g7%
- Protein 10.33 g21%
- Calcium 21 mg2%
- Iron 1.76 mg10%
- Potassium 89 mg2%
*Percent Daily Values are based on a 2,000 calorie diet.
Eat the way you train.
Members log meals with photo and barcode scanning against targets that follow their training plan.