Mushroom, pioppini
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.49 mg3%
- Zinc 0.86 mg8%
- Niacin 6.22 mg39%
- Calcium 0 mg0%
- Thiamin 0.01 mg1%
- Magnesium 15.99 mg4%
- Potassium 392.4 mg8%
- Vitamin D 0 µg0%
- Phosphorus 120.6 mg10%
- Riboflavin 0.43 mg33%
- Vitamin B6 0.1 mg6%
FAQ.
How many calories are in mushroom, pioppini?
Mushroom, pioppini contains 39 calories per 100 grams. Roughly 14 of those calories come from protein, 23 from carbohydrates, and 2 from fat.
Is mushroom, pioppini high in protein?
Mushroom, pioppini provides 3.5 g of protein per 100 g, about 7% of the Daily Value. That makes it relatively low in protein.
How much fiber is in mushroom, pioppini?
Mushroom, pioppini contains 2.753 g of dietary fiber per 100 g, which is 10% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is mushroom, pioppini in?
Mushroom, pioppini is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Kale, raw
35 cal · P 2.92 g · C 4.42 g · F 1.49 g
Beets, raw
45 cal · P 1.6875 g · C 8.787 g · F 0.3025 g
Celery, raw
17 cal · P 0.4921875 g · C 3.3165125 g · F 0.1625 g
Turnips, raw
34 cal · P 0.953125 g · C 7.274975 g · F 0.1188 g
Broccoli, raw
32 cal · P 2.57 g · C 6.29 g · F 0.34 g
Broccoli, raw
31 cal · P 2.57 g · C 6.27 g · F 0.34 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2003604). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.24 g0%
- Sodium 0 mg0%
- Total Carbohydrate 5.7637 g2%
- Dietary Fiber 2.753 g10%
- Protein 3.5 g7%
- Calcium 0 mg0%
- Iron 0.49 mg3%
- Potassium 392.4 mg8%
*Percent Daily Values are based on a 2,000 calorie diet.
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