Mushroom, crimini
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.31 mg2%
- Zinc 0.51 mg5%
- Niacin 4.17 mg26%
- Calcium 4.11 mg0%
- Thiamin 0 mg0%
- Magnesium 10.25 mg2%
- Potassium 380.3 mg8%
- Vitamin D 0 µg0%
- Phosphorus 100.5 mg8%
- Riboflavin 0.52 mg40%
- Vitamin B6 0.11 mg6%
FAQ.
How many calories are in mushroom, crimini?
Mushroom, crimini contains 30 calories per 100 grams. Roughly 12 of those calories come from protein, 16 from carbohydrates, and 2 from fat.
Is mushroom, crimini high in protein?
Mushroom, crimini provides 3.09375 g of protein per 100 g, about 6% of the Daily Value. That makes it relatively low in protein.
How much fiber is in mushroom, crimini?
Mushroom, crimini contains 1.781 g of dietary fiber per 100 g, which is 6% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is mushroom, crimini in?
Mushroom, crimini is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Kale, raw
35 cal · P 2.92 g · C 4.42 g · F 1.49 g
Beets, raw
45 cal · P 1.6875 g · C 8.787 g · F 0.3025 g
Celery, raw
17 cal · P 0.4921875 g · C 3.3165125 g · F 0.1625 g
Turnips, raw
34 cal · P 0.953125 g · C 7.274975 g · F 0.1188 g
Broccoli, raw
32 cal · P 2.57 g · C 6.29 g · F 0.34 g
Broccoli, raw
31 cal · P 2.57 g · C 6.27 g · F 0.34 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2003601). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.1967 g0%
- Sodium 4.572 mg0%
- Total Carbohydrate 4.01455 g1%
- Dietary Fiber 1.781 g6%
- Protein 3.09375 g6%
- Calcium 4.11 mg0%
- Iron 0.31 mg2%
- Potassium 380.3 mg8%
*Percent Daily Values are based on a 2,000 calorie diet.
Eat the way you train.
Members log meals with photo and barcode scanning against targets that follow their training plan.