McDONALD'S, Sausage McMUFFIN with Egg
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.97 mg11%
- Zinc 1.22 mg11%
- Niacin 2.93 mg18%
- Calcium 172 mg13%
- Thiamin 0.26 mg22%
- Magnesium 18 mg4%
- Potassium 171 mg4%
- Vitamin C 0 mg0%
- Vitamin E 0.5 mg3%
- Phosphorus 171 mg14%
- Riboflavin 0.34 mg26%
- Vitamin B6 0.15 mg9%
- Vitamin B12 0.7 µg29%
FAQ.
How many calories are in mcdonald's, sausage mcmuffin with egg?
McDONALD'S, Sausage McMUFFIN with Egg contains 274 calories per 100 grams. Roughly 50 of those calories come from protein, 69 from carbohydrates, and 160 from fat.
Is mcdonald's, sausage mcmuffin with egg high in protein?
McDONALD'S, Sausage McMUFFIN with Egg provides 12.59 g of protein per 100 g, about 25% of the Daily Value. That makes it a moderate protein source.
How much fiber is in mcdonald's, sausage mcmuffin with egg?
McDONALD'S, Sausage McMUFFIN with Egg contains 0.9 g of dietary fiber per 100 g, which is 3% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is mcdonald's, sausage mcmuffin with egg in?
McDONALD'S, Sausage McMUFFIN with Egg is classified under Fast Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
McDONALD'S, Cheeseburger
263 cal · P 12.97 g · C 27.81 g · F 11.79 g
WENDY'S, Chicken Nuggets
326 cal · P 16.46 g · C 14.31 g · F 22.55 g
McDONALD'S, Egg McMUFFIN
228 cal · P 13.64 g · C 21.67 g · F 9.66 g
BURGER KING, Cheeseburger
286 cal · P 14.57 g · C 23.71 g · F 14.81 g
KFC, Crispy Chicken Strips
274 cal · P 20.25 g · C 13.66 g · F 15.42 g
BURGER KING, Chicken Strips
292 cal · P 18.2 g · C 20.49 g · F 15.25 g
Source: USDA FoodData Central, SR Legacy (FDC ID 172068). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 17.83 g23%
- Saturated Fat 6.01 g30%
- Cholesterol 154 mg51%
- Sodium 572 mg25%
- Total Carbohydrate 17.28 g6%
- Dietary Fiber 0.9 g3%
- Protein 12.59 g25%
- Calcium 172 mg13%
- Iron 1.97 mg11%
- Potassium 171 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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