BURGER KING, Cheeseburger
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 2.5 mg14%
- Zinc 2.4 mg22%
- Niacin 3.4 mg21%
- Calcium 93 mg7%
- Thiamin 0.3 mg25%
- Magnesium 24 mg6%
- Potassium 178 mg4%
- Vitamin C 0.2 mg0%
- Vitamin E 0.1 mg1%
- Vitamin K 5.7 µg5%
- Phosphorus 143 mg11%
- Riboflavin 0.24 mg18%
- Vitamin B6 0.09 mg5%
FAQ.
How many calories are in burger king, cheeseburger?
BURGER KING, Cheeseburger contains 286 calories per 100 grams. Roughly 58 of those calories come from protein, 95 from carbohydrates, and 133 from fat.
Is burger king, cheeseburger high in protein?
BURGER KING, Cheeseburger provides 14.57 g of protein per 100 g, about 29% of the Daily Value. That makes it a moderate protein source.
How much fiber is in burger king, cheeseburger?
BURGER KING, Cheeseburger contains 1 g of dietary fiber per 100 g, which is 4% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is burger king, cheeseburger in?
BURGER KING, Cheeseburger is classified under Fast Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
McDONALD'S, Cheeseburger
263 cal · P 12.97 g · C 27.81 g · F 11.79 g
WENDY'S, Chicken Nuggets
326 cal · P 16.46 g · C 14.31 g · F 22.55 g
McDONALD'S, Egg McMUFFIN
228 cal · P 13.64 g · C 21.67 g · F 9.66 g
KFC, Crispy Chicken Strips
274 cal · P 20.25 g · C 13.66 g · F 15.42 g
BURGER KING, Chicken Strips
292 cal · P 18.2 g · C 20.49 g · F 15.25 g
Fast foods, chicken tenders
271 cal · P 19.22 g · C 17.25 g · F 13.95 g
Source: USDA FoodData Central, SR Legacy (FDC ID 170329). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 14.81 g19%
- Saturated Fat 6.84 g34%
- Cholesterol 45 mg15%
- Sodium 602 mg26%
- Total Carbohydrate 23.71 g9%
- Dietary Fiber 1 g4%
- Protein 14.57 g29%
- Calcium 93 mg7%
- Iron 2.5 mg14%
- Potassium 178 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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