McDONALD'S, QUARTER POUNDER with Cheese
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 2.1 mg12%
- Zinc 2.63 mg24%
- Folate 51 µg13%
- Niacin 3.85 mg24%
- Calcium 144 mg11%
- Thiamin 0.16 mg13%
- Magnesium 22 mg5%
- Potassium 219 mg5%
- Vitamin C 0.8 mg1%
- Phosphorus 161 mg13%
- Riboflavin 0.35 mg27%
- Vitamin B12 1.26 µg53%
FAQ.
How many calories are in mcdonald's, quarter pounder with cheese?
McDONALD'S, QUARTER POUNDER with Cheese contains 258 calories per 100 grams. Roughly 58 of those calories come from protein, 80 from carbohydrates, and 128 from fat.
Is mcdonald's, quarter pounder with cheese high in protein?
McDONALD'S, QUARTER POUNDER with Cheese provides 14.59 g of protein per 100 g, about 29% of the Daily Value. That makes it a moderate protein source.
How much fiber is in mcdonald's, quarter pounder with cheese?
McDONALD'S, QUARTER POUNDER with Cheese contains 1.4 g of dietary fiber per 100 g, which is 5% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is mcdonald's, quarter pounder with cheese in?
McDONALD'S, QUARTER POUNDER with Cheese is classified under Fast Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
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209 cal · P 7.35 g · C 31.23 g · F 6.05 g
McDONALD'S, Cheeseburger
263 cal · P 12.97 g · C 27.81 g · F 11.79 g
McDONALD'S, Egg McMUFFIN
228 cal · P 13.64 g · C 21.67 g · F 9.66 g
BURGER KING, Cheeseburger
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KFC, Crispy Chicken Strips
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Fast foods, egg, scrambled
212 cal · P 13.84 g · C 2.08 g · F 16.18 g
Source: USDA FoodData Central, SR Legacy (FDC ID 170719). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 14.22 g18%
- Saturated Fat 5.64 g28%
- Cholesterol 47 mg16%
- Sodium 579 mg25%
- Total Carbohydrate 19.95 g7%
- Dietary Fiber 1.4 g5%
- Protein 14.59 g29%
- Calcium 144 mg11%
- Iron 2.1 mg12%
- Potassium 219 mg5%
*Percent Daily Values are based on a 2,000 calorie diet.
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