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Fast foods, egg, scrambled

Nutrition facts and calorie information, per 100 g serving.

Calories
212 kcal
Protein
13.84 g
Carbs
2.08 g
Fat
16.18 g
Macronutrient breakdown

Calorie composition.

26% protein4% carbs70% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 2.59 mg14%
  • Zinc 1.66 mg15%
  • Folate 29 µg7%
  • Niacin 0.21 mg1%
  • Calcium 57 mg4%
  • Thiamin 0.08 mg7%
  • Magnesium 14 mg3%
  • Potassium 147 mg3%
  • Vitamin A 176 µg20%
  • Vitamin C 3.3 mg4%
  • Vitamin D 1.1 µg6%
  • Vitamin E 0.96 mg6%
  • Vitamin K 9 µg8%
  • Phosphorus 242 mg19%
  • Riboflavin 0.52 mg40%
  • Vitamin B6 0.19 mg11%
  • Vitamin B12 1.01 µg42%
Common questions

FAQ.

How many calories are in fast foods, egg, scrambled?

Fast foods, egg, scrambled contains 212 calories per 100 grams. Roughly 55 of those calories come from protein, 8 from carbohydrates, and 146 from fat.

Is fast foods, egg, scrambled high in protein?

Fast foods, egg, scrambled provides 13.84 g of protein per 100 g, about 28% of the Daily Value. That makes it a moderate protein source.

What food group is fast foods, egg, scrambled in?

Fast foods, egg, scrambled is classified under Fast Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 173272). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories212

% Daily Value*

  • Total Fat 16.18 g21%
  • Saturated Fat 6.15 g31%
  • Cholesterol 426 mg142%
  • Sodium 187 mg8%
  • Total Carbohydrate 2.08 g1%
  • Dietary Fiber 0 g0%
  • Protein 13.84 g28%
  • Calcium 57 mg4%
  • Iron 2.59 mg14%
  • Potassium 147 mg3%

*Percent Daily Values are based on a 2,000 calorie diet.

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