McDONALD'S, Fruit 'n Yogurt Parfait (without granola)
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.36 mg2%
- Zinc 0.3 mg3%
- Folate 11 µg3%
- Niacin 0.19 mg1%
- Calcium 87 mg7%
- Thiamin 0.03 mg3%
- Magnesium 12 mg3%
- Potassium 165 mg4%
- Vitamin C 14.5 mg16%
- Phosphorus 71 mg6%
- Riboflavin 0.12 mg9%
- Vitamin B12 0.2 µg8%
FAQ.
How many calories are in mcdonald's, fruit 'n yogurt parfait (without granola)?
McDONALD'S, Fruit 'n Yogurt Parfait (without granola) contains 90 calories per 100 grams. Roughly 10 of those calories come from protein, 71 from carbohydrates, and 10 from fat.
Is mcdonald's, fruit 'n yogurt parfait (without granola) high in protein?
McDONALD'S, Fruit 'n Yogurt Parfait (without granola) provides 2.47 g of protein per 100 g, about 5% of the Daily Value. That makes it relatively low in protein.
How much fiber is in mcdonald's, fruit 'n yogurt parfait (without granola)?
McDONALD'S, Fruit 'n Yogurt Parfait (without granola) contains 0.9 g of dietary fiber per 100 g, which is 3% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is mcdonald's, fruit 'n yogurt parfait (without granola) in?
McDONALD'S, Fruit 'n Yogurt Parfait (without granola) is classified under Fast Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Fast foods, potato, mashed
89 cal · P 1.65 g · C 14.65 g · F 2.82 g
McDONALD'S, Fruit 'n Yogurt Parfait
105 cal · P 2.73 g · C 20.72 g · F 1.3 g
McDONALD'S, Bacon Ranch Salad without chicken
61 cal · P 4.14 g · C 4.2 g · F 3.64 g
Yogurt parfait, lowfat, with fruit and granola
84 cal · P 3.36 g · C 15.86 g · F 1.01 g
McDONALD'S Bacon Ranch Salad with Crispy Chicken
122 cal · P 8.82 g · C 6.08 g · F 6.3 g
McDONALD'S, Bacon Ranch Salad with Grilled Chicken
81 cal · P 10.28 g · C 3.64 g · F 3.14 g
Source: USDA FoodData Central, SR Legacy (FDC ID 173313). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 1.13 g1%
- Saturated Fat 0 g0%
- Cholesterol 5 mg2%
- Sodium 38 mg2%
- Total Carbohydrate 17.67 g6%
- Dietary Fiber 0.9 g3%
- Protein 2.47 g5%
- Calcium 87 mg7%
- Iron 0.36 mg2%
- Potassium 165 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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