McDONALD'S, Fruit 'n Yogurt Parfait
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.45 mg3%
- Zinc 0.36 mg3%
- Folate 13 µg3%
- Niacin 0.24 mg2%
- Calcium 86 mg7%
- Thiamin 0.05 mg4%
- Magnesium 14 mg3%
- Potassium 167 mg4%
- Vitamin C 13.9 mg15%
- Phosphorus 84 mg7%
- Riboflavin 0.12 mg9%
- Vitamin B12 0.19 µg8%
FAQ.
How many calories are in mcdonald's, fruit 'n yogurt parfait?
McDONALD'S, Fruit 'n Yogurt Parfait contains 105 calories per 100 grams. Roughly 11 of those calories come from protein, 83 from carbohydrates, and 12 from fat.
Is mcdonald's, fruit 'n yogurt parfait high in protein?
McDONALD'S, Fruit 'n Yogurt Parfait provides 2.73 g of protein per 100 g, about 5% of the Daily Value. That makes it relatively low in protein.
How much fiber is in mcdonald's, fruit 'n yogurt parfait?
McDONALD'S, Fruit 'n Yogurt Parfait contains 1 g of dietary fiber per 100 g, which is 4% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is mcdonald's, fruit 'n yogurt parfait in?
McDONALD'S, Fruit 'n Yogurt Parfait is classified under Fast Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Fast foods, potato, mashed
89 cal · P 1.65 g · C 14.65 g · F 2.82 g
McDONALD'S, Strawberry Sundae
158 cal · P 3.19 g · C 28.09 g · F 3.95 g
McDONALD'S, Bacon Ranch Salad without chicken
61 cal · P 4.14 g · C 4.2 g · F 3.64 g
Yogurt parfait, lowfat, with fruit and granola
84 cal · P 3.36 g · C 15.86 g · F 1.01 g
McDONALD'S Bacon Ranch Salad with Crispy Chicken
122 cal · P 8.82 g · C 6.08 g · F 6.3 g
McDONALD'S, Bacon Ranch Salad with Grilled Chicken
81 cal · P 10.28 g · C 3.64 g · F 3.14 g
Source: USDA FoodData Central, SR Legacy (FDC ID 172075). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 1.3 g2%
- Saturated Fat 0.04 g0%
- Cholesterol 5 mg2%
- Sodium 58 mg3%
- Total Carbohydrate 20.72 g8%
- Dietary Fiber 1 g4%
- Protein 2.73 g5%
- Calcium 86 mg7%
- Iron 0.45 mg3%
- Potassium 167 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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