Margarine,spread, 35-39% fat, tub
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.04 mg0%
- Zinc 0.02 mg0%
- Folate 3 µg1%
- Niacin 0 mg0%
- Calcium 6 mg0%
- Thiamin 0 mg0%
- Magnesium 1 mg0%
- Potassium 51 mg1%
- Vitamin A 1348 µg150%
- Vitamin C 0 mg0%
- Vitamin D 17.5 µg88%
- Vitamin E 13.45 mg90%
- Vitamin K 74.6 µg62%
- Phosphorus 7 mg1%
- Riboflavin 0 mg0%
- Vitamin B6 0.38 mg22%
- Vitamin B12 0.06 µg3%
FAQ.
How many calories are in margarine,spread, 35-39% fat, tub?
Margarine,spread, 35-39% fat, tub contains 349 calories per 100 grams. Roughly 1 of those calories come from protein, 6 from carbohydrates, and 342 from fat.
Is margarine,spread, 35-39% fat, tub high in protein?
Margarine,spread, 35-39% fat, tub provides 0.23 g of protein per 100 g, about 0% of the Daily Value. That makes it relatively low in protein.
What food group is margarine,spread, 35-39% fat, tub in?
Margarine,spread, 35-39% fat, tub is classified under Fats and Oils in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Butter replacement, without fat, powder
373 cal · P 2 g · C 89 g · F 1 g
Margarine-like spread, SMART BALANCE Light Buttery Spread
337 cal · P 0.02 g · C 1.98 g · F 36.41 g
Margarine-like, vegetable oil-butter spread, tub, with salt
362 cal · P 1 g · C 1 g · F 40 g
Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
330 cal · P 2 g · C 2 g · F 35 g
Salad dressing, coleslaw
404 cal · P 0.85 g · C 22.4 g · F 34.53 g
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322 cal · P 5.95 g · C 3.06 g · F 31.79 g
Source: USDA FoodData Central, SR Legacy (FDC ID 171415). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 37.98 g49%
- Saturated Fat 8.66 g43%
- Cholesterol 0 mg0%
- Sodium 584 mg25%
- Total Carbohydrate 1.52 g1%
- Dietary Fiber 0 g0%
- Protein 0.23 g0%
- Calcium 6 mg0%
- Iron 0.04 mg0%
- Potassium 51 mg1%
*Percent Daily Values are based on a 2,000 calorie diet.
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