Mayonnaise, made with tofu
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.27 mg2%
- Zinc 0.4 mg4%
- Folate 8 µg2%
- Niacin 0.09 mg1%
- Calcium 53 mg4%
- Thiamin 0.05 mg4%
- Magnesium 52 mg12%
- Potassium 66 mg1%
- Vitamin A 2 µg0%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Vitamin E 2.4 mg16%
- Vitamin K 53.4 µg45%
- Phosphorus 49 mg4%
- Riboflavin 0.04 mg3%
- Vitamin B6 0.02 mg1%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in mayonnaise, made with tofu?
Mayonnaise, made with tofu contains 322 calories per 100 grams. Roughly 24 of those calories come from protein, 12 from carbohydrates, and 286 from fat.
Is mayonnaise, made with tofu high in protein?
Mayonnaise, made with tofu provides 5.95 g of protein per 100 g, about 12% of the Daily Value. That makes it relatively low in protein.
How much fiber is in mayonnaise, made with tofu?
Mayonnaise, made with tofu contains 1.1 g of dietary fiber per 100 g, which is 4% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is mayonnaise, made with tofu in?
Mayonnaise, made with tofu is classified under Fats and Oils in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
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Source: USDA FoodData Central, SR Legacy (FDC ID 167695). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 31.79 g41%
- Saturated Fat 2.92 g15%
- Cholesterol 0 mg0%
- Sodium 773 mg34%
- Total Carbohydrate 3.06 g1%
- Dietary Fiber 1.1 g4%
- Protein 5.95 g12%
- Calcium 53 mg4%
- Iron 0.27 mg2%
- Potassium 66 mg1%
*Percent Daily Values are based on a 2,000 calorie diet.
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