Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.02 mg0%
- Zinc 0.24 mg2%
- Folate 3 µg1%
- Niacin 0.03 mg0%
- Calcium 50 mg4%
- Thiamin 0.01 mg1%
- Magnesium 5 mg1%
- Potassium 64 mg1%
- Vitamin A 819 µg91%
- Vitamin C 0.2 mg0%
- Vitamin D 0 µg0%
- Vitamin E 5 mg33%
- Vitamin K 93 µg78%
- Phosphorus 39 mg3%
- Riboflavin 0.06 mg5%
- Vitamin B6 0.01 mg1%
- Vitamin B12 0.15 µg6%
FAQ.
How many calories are in margarine-like spread with yogurt, approximately 40% fat, tub, with salt?
Margarine-like spread with yogurt, approximately 40% fat, tub, with salt contains 330 calories per 100 grams. Roughly 8 of those calories come from protein, 8 from carbohydrates, and 315 from fat.
Is margarine-like spread with yogurt, approximately 40% fat, tub, with salt high in protein?
Margarine-like spread with yogurt, approximately 40% fat, tub, with salt provides 2 g of protein per 100 g, about 4% of the Daily Value. That makes it relatively low in protein.
What food group is margarine-like spread with yogurt, approximately 40% fat, tub, with salt in?
Margarine-like spread with yogurt, approximately 40% fat, tub, with salt is classified under Fats and Oils in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
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373 cal · P 2 g · C 89 g · F 1 g
Margarine-like spread, SMART BALANCE Light Buttery Spread
337 cal · P 0.02 g · C 1.98 g · F 36.41 g
Margarine-like, vegetable oil-butter spread, tub, with salt
362 cal · P 1 g · C 1 g · F 40 g
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322 cal · P 5.95 g · C 3.06 g · F 31.79 g
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Source: USDA FoodData Central, SR Legacy (FDC ID 173586). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 35 g45%
- Saturated Fat 7 g35%
- Cholesterol 0 mg0%
- Sodium 630 mg27%
- Total Carbohydrate 2 g1%
- Dietary Fiber 0 g0%
- Protein 2 g4%
- Calcium 50 mg4%
- Iron 0.02 mg0%
- Potassium 64 mg1%
*Percent Daily Values are based on a 2,000 calorie diet.
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