Fast foods, quesadilla, with chicken
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1.77 mg10%
- Zinc 1.42 mg13%
- Folate 52 µg13%
- Niacin 4.2 mg26%
- Calcium 269 mg21%
- Thiamin 0.2 mg17%
- Magnesium 25 mg6%
- Potassium 183 mg4%
- Vitamin A 72 µg8%
- Vitamin C 0.1 mg0%
- Vitamin D 0.2 µg1%
- Vitamin E 0.29 mg2%
- Vitamin K 2.4 µg2%
- Phosphorus 313 mg25%
- Riboflavin 0.18 mg14%
- Vitamin B6 0.08 mg5%
- Vitamin B12 0.19 µg8%
FAQ.
How many calories are in fast foods, quesadilla, with chicken?
Fast foods, quesadilla, with chicken contains 294 calories per 100 grams. Roughly 60 of those calories come from protein, 96 from carbohydrates, and 137 from fat.
Is fast foods, quesadilla, with chicken high in protein?
Fast foods, quesadilla, with chicken provides 15.05 g of protein per 100 g, about 30% of the Daily Value. That makes it a high-protein food.
How much fiber is in fast foods, quesadilla, with chicken?
Fast foods, quesadilla, with chicken contains 1.7 g of dietary fiber per 100 g, which is 6% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is fast foods, quesadilla, with chicken in?
Fast foods, quesadilla, with chicken is classified under Fast Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
KFC, Popcorn Chicken
351 cal · P 17.67 g · C 21.18 g · F 21.74 g
McDONALD'S, Cheeseburger
263 cal · P 12.97 g · C 27.81 g · F 11.79 g
WENDY'S, Chicken Nuggets
326 cal · P 16.46 g · C 14.31 g · F 22.55 g
BURGER KING, Cheeseburger
286 cal · P 14.57 g · C 23.71 g · F 14.81 g
KFC, Crispy Chicken Strips
274 cal · P 20.25 g · C 13.66 g · F 15.42 g
BURGER KING, Chicken Strips
292 cal · P 18.2 g · C 20.49 g · F 15.25 g
Source: USDA FoodData Central, SR Legacy (FDC ID 170765). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 15.25 g20%
- Saturated Fat 6.15 g31%
- Cholesterol 37 mg12%
- Sodium 745 mg32%
- Total Carbohydrate 24.04 g9%
- Dietary Fiber 1.7 g6%
- Protein 15.05 g30%
- Calcium 269 mg21%
- Iron 1.77 mg10%
- Potassium 183 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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