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FoodsSweets

Frozen yogurts, chocolate

Nutrition facts and calorie information, per 100 g serving.

Calories
131 kcal
Protein
3 g
Carbs
21.6 g
Fat
3.6 g
Macronutrient breakdown

Calorie composition.

9% protein66% carbs25% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0.46 mg3%
  • Zinc 0.28 mg3%
  • Folate 12 µg3%
  • Niacin 0.14 mg1%
  • Calcium 100 mg8%
  • Thiamin 0.04 mg3%
  • Magnesium 25 mg6%
  • Potassium 234 mg5%
  • Vitamin A 39 µg4%
  • Vitamin C 0 mg0%
  • Vitamin D 0.1 µg1%
  • Vitamin E 0.09 mg1%
  • Vitamin K 0.3 µg0%
  • Phosphorus 89 mg7%
  • Riboflavin 0.18 mg14%
  • Vitamin B6 0.04 mg2%
  • Vitamin B12 0.07 µg3%
Common questions

FAQ.

How many calories are in frozen yogurts, chocolate?

Frozen yogurts, chocolate contains 131 calories per 100 grams. Roughly 12 of those calories come from protein, 86 from carbohydrates, and 32 from fat.

Is frozen yogurts, chocolate high in protein?

Frozen yogurts, chocolate provides 3 g of protein per 100 g, about 6% of the Daily Value. That makes it relatively low in protein.

How much fiber is in frozen yogurts, chocolate?

Frozen yogurts, chocolate contains 2.3 g of dietary fiber per 100 g, which is 8% of the Daily Value. Fiber supports digestion and helps meals keep you full.

What food group is frozen yogurts, chocolate in?

Frozen yogurts, chocolate is classified under Sweets in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 168104). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories131

% Daily Value*

  • Total Fat 3.6 g5%
  • Saturated Fat 2.27 g11%
  • Cholesterol 13 mg4%
  • Sodium 63 mg3%
  • Total Carbohydrate 21.6 g8%
  • Dietary Fiber 2.3 g8%
  • Protein 3 g6%
  • Calcium 100 mg8%
  • Iron 0.46 mg3%
  • Potassium 234 mg5%

*Percent Daily Values are based on a 2,000 calorie diet.

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